Dr. John Farahmand, DPT

Dr. John Farahmand, DPT

@johnfarahmand

Physical therapy entrepreneur impacting lives through movement and mindset. Founder/CEO, Balance Physical Therapy & Human Performance Center.

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Movements
Rogue Movers
Rogue Movers
Member · since 2026
Rogue Athletes
Rogue Athletes
Member · since 2026
Rogue Wellness
Rogue Wellness
Member · since 2026
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Embracing Change | Balance Physical Therapy #embracechange #adaptation
Manipulating the Talus for Better Dorsiflexion #balancephysicaltherapy #residencyprogram
Implementing Muscle Energy Techniques #balancephysicaltherapy #residencyprogram
How to Increase Your Team's Capabilities | Balance Physical Therapy
Identifying Patients Discomfort #balancephysicaltherapy #residencyprogram
10 views
Examining Medial Hip Rotation Techniques #balancephysicaltherapy #residencyprogram
13 views
Essential Tips for Effective Manipulation #balancephysicaltherapy #residencyprogram
30 views
Utilizing Active Mobilization Techniques #balancephysicaltherapy #residencyprogram
14 views
The Importance of Dorsiflexion Mobility #balancephysicaltherapy #residencyprogram
493 views
Demonstrating Talus Manipulation Techniques #balancephysicaltherapy #residencyprogram
61 views
Correcting Sacral Misalignment #balancephysicaltherapy #residencyprogram
52 views
A Patient Experience | Balance Physical Therapy
13 views
Read (10)
Building Resilience: How to Approach Soccer Injury Prevention at the Youth Level
Science
Building Resilience: How to Approach Soccer Injury Prevention at the Youth Level

Understanding the physical demands of soccer is the first step toward protecting your athlete's body. Learn why proper warm-ups and conditioning are non-negotiable.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Athletes
4 min
0 0 0about 1 hour ago
The Boring Truth: Why Stability Is the Hardest Part of Getting Strong
Techniques
The Boring Truth: Why Stability Is the Hardest Part of Getting Strong

You don't get strong by lifting heavy weights; you get strong by mastering the overlooked details. Today, we look at the mechanics of true stability and why boring, consistent effort is the only path out.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Movers
4 min
0 0 0about 1 hour ago
Your Posture Isn't a Problem—It's a Symptom of Systemic Failure
Techniques
Your Posture Isn't a Problem—It's a Symptom of Systemic Failure

Poor posture is rarely just about your shoulders. It's a physical manifestation of the easy path you've been taking. Here's how to start the deep work.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Movers
4 min
0 0 0about 3 hours ago
The Cost of Explosive Effort: Why Jumping High Isn't Just About Legs
Techniques
The Cost of Explosive Effort: Why Jumping High Isn't Just About Legs

If you're looking for the easy dopamine hit, this isn't it. True power—whether physical or mental—requires maximal output and disciplined recovery.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Movers
4 min
0 0 0about 3 hours ago
The Illusion of the Single Fix: Why Your Neck Isn't the Only Thing Broken
Science
The Illusion of the Single Fix: Why Your Neck Isn't the Only Thing Broken

We are constantly sold specialized gadgets and quick-fix routines. But true strength, whether physical or mental, always comes from the whole system, not the isolated part.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Movers
5 min
0 0 0about 3 hours ago
Why Your Alignment Starts with Detox: Understanding the Art of Manual Therapy
Techniques
Why Your Alignment Starts with Detox: Understanding the Art of Manual Therapy

We often treat the symptoms of imbalance, but true healing requires clearing the deep-seated toxins that throw our bodies out of natural alignment.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Wellness
4 min
0 0 0about 3 hours ago
When the Room Spins: Why True Balance Isn't Found in a Pill
Science
When the Room Spins: Why True Balance Isn't Found in a Pill

Dizziness and instability are often warning signs that your internal systems need rigorous attention. True resilience requires finding balance through hard work, not quick fixes.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Movers
3 min
0 0 0about 3 hours ago
Beyond the Bottle: How Toxins Can Affect Your Pelvic Floor and What to Expect at a Checkup
Science
Beyond the Bottle: How Toxins Can Affect Your Pelvic Floor and What to Expect at a Checkup

Your foundation of wellness is more than just the air you breathe. Learn how modern toxins can impact core function and what a pelvic floor physical therapy visit entails.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Wellness
3 min
0 0 0about 3 hours ago
The Forgotten Foundation: Why Your Core Strength Starts Below the Belt
Science
The Forgotten Foundation: Why Your Core Strength Starts Below the Belt

True strength isn't just in your quads or traps. We dive into the science of pelvic floor biofeedback and why mastering your deepest core muscles is the ultimate act of accountability.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Movers
4 min
0 0 0about 3 hours ago
Is Your Body Leaking? Why Foundational Detox Support is Key to Internal Plumbing
Science
Is Your Body Leaking? Why Foundational Detox Support is Key to Internal Plumbing

Even the most routine bodily functions require foundational support. We dive into the science of pelvic floor health and how systemic toxicity can undermine your body’s natural defenses.

Dr. John Farahmand, DPT
Dr. John Farahmand, DPT
Rogue Wellness
3 min
0 0 0about 3 hours ago
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