Mark Bell's Power Project

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@markbellspowerproject

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by World Champion Grappler and Professional Bodybuilder Nsima Inyang and producer Ryan Soper, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

189

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Stop Spending Money on Biohacking

YouTubeSep 8, 2026

The Problem With Modern Light | Jonathan Jarecki

YouTubeSep 8, 2026

Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods

YouTubeAug 31, 2026

The SCARY Truth About Buying Weight Loss Drugs Online

YouTubeAug 29, 2026

Why Keto Didn't Work For Me

YouTubeAug 29, 2026

GLP-1 Drugs Can Repair Heart Damage

YouTubeAug 29, 2026

How GLP-1s SHUT OFF Hunger

YouTubeAug 28, 2026

I Was 36 with NO Warning Signs | Sudden Diabetes

YouTubeAug 28, 2026

The History of GLP-1s: 20 Years of Data

YouTubeAug 28, 2026

Why EVERYONE Might Be On GLP-1 Drugs Soon

YouTubeAug 28, 2026

The Truth About GLP-1s & Weight Loss | Dave Knapp

YouTubeAug 28, 2026

Ben Askren Almost Died. Then He Wrestled Again

YouTubeAug 24, 2026

Treat Yourself Like a Professional

YouTubeAug 17, 2026

How to Progress Without Destroying Your Body

YouTubeAug 17, 2026

I Used to..

YouTubeAug 17, 2026

Why You Shouldn’t Stop Stretching

YouTubeAug 11, 2026

Tom Brady on Lifting Weights for Sports

YouTubeAug 10, 2026

Recovery Is a Skill | Move Better, Heal Faster, Stay in the Game

YouTubeAug 10, 2026

From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself

YouTubeAug 3, 2026

Why Strength Alone Won’t Make You Athletic Ft. Bill Parisi

YouTubeJul 27, 2026

Why More Training Won’t Make You Faster

YouTubeJul 20, 2026

Training Christian McCaffrey in the Offseason

YouTubeJul 20, 2026

The Blueprint for Speed and Athleticism | Ft. Brian Kula

YouTubeJul 20, 2026

The 1940s Study: Reversing Diabetes with 95% Carbs and Sugar

YouTubeJul 17, 2026

Rethinking Carbohydrates | What Low Carb Diets May Be Missing Ft. Zane Griggs

YouTubeJul 17, 2026

Stretching Doesn’t Reduce Injuries

YouTubeJul 13, 2026

Why Isometrics Are the Missing Link in Your Training | Ft. Keith Baar

YouTubeJul 13, 2026

Why Exercise Doesn’t Make You Immune to Diabetes Ft. Andrew Koutnik

YouTubeJul 6, 2026

How to Build Real Athleticism Again

YouTubeJun 29, 2026

Keith Jardine on Writing Movies

YouTubeJun 25, 2026

Read (189)

Techniques

From Mason Jar to Meal: Building Your First Food Source, No Matter Your Space

Feeling overwhelmed by the idea of growing food? We're starting ridiculously small—think a jar—and building up to a full system you can manage in your garage or balcony.

Mark Bell's Power Project

Rogue Growers

4 min

0 0 0about 2 hours ago

Science

Beyond the Calorie Count: Decoding Protein's Power in Rogue Wellness

We're diving deep into macronutrients, exploring why protein might be the misunderstood cornerstone of clean, vibrant living.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 01 day ago

Business

Beyond the Hype: What Really Drives Results When the Noise Gets Loud

When the internet gets obsessed with 'natural' vs. 'enhanced,' the real builders know that consistent, verifiable work beats online speculation every time.

Mark Bell's Power Project

Rogue Business

3 min

0 0 02 days ago

Business

The Metabolic Edge: How Lifestyle Changes Unlock Infinite Funnel Capacity

Forget the latest ad platform risk. True operational leverage comes from mastering your own core engine—be it your body or your sales process.

Mark Bell's Power Project

Rogue Business

4 min

0 0 03 days ago

Science

Harnessing the Sun's Power: Bio-Hacking Your Body from the Inside Out

Discover how natural light exposure and nighttime recovery are crucial for cellular health, linking directly to our commitment to deep, foundational wellness.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 04 days ago

Business

From Iron to Income: Building an Empire When You Start with Nothing

Pitbull Torres' journey proves that raw passion, combined with smart business pivots, can build a significant enterprise even without a formal playbook.

Mark Bell's Power Project

Rogue Business

4 min

0 0 05 days ago

Science

Beyond the Detox: Reclaiming Your Inner Wildness from Modern Toxins

If you think ditching sugar is hard, wait until you see what's lurking in your pantry. We're diving deep into eliminating the processed junk that keeps us sick.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 06 days ago

Science

Beyond the Scale: Why 'Calories In, Calories Out' Isn't the Full Story for True Wellness

We're ditching the rigid math of calorie counting to explore deeper, sustainable shifts in energy and vitality, the way the Witch Doctor Effect teaches us.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 07 days ago

Science

Listen to Your Gut (and Your Body): Rethinking the Rules of Fueling

Sometimes the best science comes from listening to what your body is actually telling you, not just what the latest fad says.

Mark Bell's Power Project

Rogue Bakers

3 min

0 0 08 days ago

Science

Beyond the Detox: Keeping Your Mind as Vibrant as Your Home

Just as we ditch toxins room by room, we must actively nourish our brains to prevent cognitive decline and maintain peak vitality.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 09 days ago

Science

Beyond the Hype: Separating Anecdote from True Wellness Science

We're diving deep into the noise surrounding nutrition claims, reminding you that real wellness comes from deep, foundational knowledge, not viral soundbites.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 010 days ago

Business

Beyond the Hype Cycle: Applying a 'Three-Word Mantra' to Your Business Stack

The fitness world is drowning in conflicting methodologies. In business, the signal-to-noise ratio is even worse. Learn to filter the noise and build on proven principles.

Mark Bell's Power Project

Rogue Business

4 min

0 0 011 days ago

Techniques

Beyond the Scale: Detaching from Food to Reclaim Your Vitality

Learning to detach from food cravings is key to sustainable wellness, echoing the principles of detoxifying your lifestyle, room by room.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 012 days ago

Science

Beyond the Scale: Detoxifying Your Body and Your Lifestyle with the Witch Doctor Effect

Real wellness isn't just about cardio; it's about eliminating internal toxins and rebuilding generational health habits.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 013 days ago

Science

Beyond the Biohack: Reclaiming True Vitality with Rogue Wellness Principles

Ben Greenfield dives deep into optimizing human potential, but we show you how foundational clean living beats complicated protocols every time.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 014 days ago

Science

Beyond the Detox: Applying Foundational Principles to Modern Wellness Challenges

We dive into the science of fasting and movement, showing how foundational health principles support our 90 Day Detox Your Life Challenge goals.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 015 days ago

Techniques

Beyond the Grind: Finding the 'Game' in Physical Mastery for the Sovereign Internet

Colin Daring shows that true mastery, whether in kettlebell juggling or building a network, comes from treating the process like a fun, solvable puzzle.

Mark Bell's Power Project

Rogue Tubers

3 min

0 0 016 days ago

Science

Rethinking Longevity: Don't Let Misinformation Sabotage Your Detox Journey

We're cutting through the noise on longevity science to protect your muscle mass and optimize your wellness routine.

Mark Bell's Power Project

Rogue Wellness

4 min

0 0 017 days ago

Science

Ditching the 'Shuttle System': Reclaiming Your Gut & Your Life with Rogue Wellness Principles

Are your cabinets stocked with 'shuttle system' foods? Learn how to ditch the carb cravings and build lasting wellness habits using the Detox Squad mindset.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 018 days ago

Science

Rethinking Longevity: Why 'Lowering mTOR' Might Be Missing the Mark for True Wellness

We're diving deep into the science of mTOR, challenging common narratives about aging and supplementation to keep your detox journey grounded in real science.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 019 days ago

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