Mark Bell's Power Project

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Created by @kimball

@markbellspowerproject

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by World Champion Grappler and Professional Bodybuilder Nsima Inyang and producer Ryan Soper, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

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Why Standard Heart Health Models Fail Younger Adults

YouTubeOct 23, 2026

The Science of HRV: Are You Training Too Hard?

YouTubeOct 22, 2026

Why Normal Cholesterol Levels Can Be Misleading

YouTubeOct 22, 2026

Why Endurance Athletes Often Have More Arterial Plaque

YouTubeOct 21, 2026

Normal Cholesterol Doesn't Mean Healthy Arteries

YouTubeOct 21, 2026

His Bloodwork Was Normal But He Had 40% Heart Blockage.

YouTubeOct 21, 2026

We're Both Fit. We Both Have Serious Heart Disease | Joel Jamieson

YouTubeOct 21, 2026

Why Strongman Training Keeps Him Strong at 55 | Grant Higa

YouTubeOct 20, 2026

The Painful Reality of 90s Powerlifting Gear

YouTubeOct 20, 2026

How to Stay Strong and Injury-Free After 50 | Grant Higa

YouTubeOct 19, 2026

Longevity in Lifting After 50

YouTubeOct 19, 2026

He Squatted 683 Pounds at 55 Years Old! | Grant Higa

YouTubeOct 19, 2026

Why Naked Mole Rats Live So Long

YouTubeOct 14, 2026

Reversing Dementia with Targeted CO2 Therapy

YouTubeOct 13, 2026

How CO2 Tolerance Boosts Performance & Health

YouTubeOct 13, 2026

Can Omega-3s Damage Your Mitochondria?

YouTubeOct 12, 2026

CO2 The Most Overlooked Key to Health & Longevity | CarboGenetics

YouTubeOct 12, 2026

My Heart Scan Revealed VERY HIGH-RISK Plaque

YouTubeOct 9, 2026

Cholesterol Isn’t the Villain | Soft Plaque Is the Real Danger

YouTubeOct 8, 2026

Risks of Extreme Exercise on Heart Health

YouTubeOct 8, 2026

Saturated Fat: Is Keto Affecting Your Heart?

YouTubeOct 7, 2026

Powerlifting Came at a Cost

YouTubeOct 7, 2026

My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman

YouTubeOct 7, 2026

Getting Better is a Skill

YouTubeOct 5, 2026

How to Lower Stress in Seconds

YouTubeSep 28, 2026

How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Di…

YouTubeSep 28, 2026

Gene Therapy Could Change Muscle Forever

YouTubeSep 21, 2026

How Close Are We to Designer Babies?

YouTubeSep 21, 2026

Can We Engineer Superhuman Genetics | Ryan Rosner, PhD

YouTubeSep 21, 2026

A Second Chance at Strength | Steve Gentili

YouTubeSep 14, 2026

Read (235)

Business

Stop Analyzing the Noise: Reclaiming Focus for Real Business Growth

The constant focus on what others are doing—or what they've lied about—is a distraction. True builders focus inward and build their own assets.

Mark Bell's Power Project

Rogue Business

4 min

0 0 0about 2 hours ago

Science

Beyond the Craving: Reclaiming True Satiety in the Rogue Wellness Way

Are you responding to every little pang of hunger? We dive into distinguishing true nutritional need from mere habit, a core tenet of the 90 Day Detox Your Life Challenge.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 01 day ago

Business

From Bodybuilding Plateaus to Business Scaling: The Science of Optimized Input

Whether you're optimizing macros or optimizing your sales funnel, the principle remains the same: controlled input drives predictable, massive output.

Mark Bell's Power Project

Rogue Business

4 min

0 0 02 days ago

Science

Ditching the 'Clean' Illusion: Why Surface-Level Detox Isn't Enough for True Rogue Wellness

We're peeling back the curtain on surface-level wellness myths, drawing parallels between questionable hygiene habits and deep-seated home toxicity.

Mark Bell's Power Project

Rogue Wellness

4 min

0 0 03 days ago

Science

Beyond the Scale: Reclaiming Your Body Narrative with Rogue Wellness Principles

We're diving deep into the cultural messaging around weight, shifting the focus from external metrics to internal, foundational wellness through the lens of the Witch Doctor Effect.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 04 days ago

Science

Beyond the Quick Fix: Rewiring Your Relationship with Fuel and Self-Mastery

We're diving deep into fasting, not as a trend, but as a powerful tool to rewire our body's relationship with 'food as a drug' and reclaim our inherent healing power.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 05 days ago

Science

Beyond the Diet Fad: Mastering Micronutrients for True Rogue Wellness

Stop guessing with restrictive diets. We dive into the science of micronutrients to build a foundation for lasting, vibrant health.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 06 days ago

Business

The Belief Stack: Why Belief Isn't Soft Skills, It's Infrastructure

True scaling isn't just about the funnel; it's about the belief system underpinning your entire operation. Build your self-belief like you build your MRR.

Mark Bell's Power Project

Rogue Business

3 min

0 0 07 days ago

Business

Belief as Infrastructure: Why Your Mindset is the Ultimate Unbankable Asset

Forget the latest SaaS stack or the perfect LLC structure; true operational leverage starts with what you believe. We break down the power of conviction for founders building in the real economy.

Mark Bell's Power Project

Rogue Business

4 min

0 0 08 days ago

Science

Re-evaluating 'Optimal': How We Define 'Clean' in the Rogue Wellness Movement

The carnivore conversation highlights a common trap: defining 'optimal' too narrowly. We’ll discuss building resilient wellness from within our established protocols.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 09 days ago

Stories

Beyond the Burn: Finding True Mobility and Longevity in the Rogue Way

Kadour Ziani proves that true physical mastery isn't about genetics; it's about showing up, embracing the process, and mastering the 'show, don't tell' approach to wellness.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 010 days ago

Techniques

Microdosing Wellness: Small Habits for Generational Strength

Don't wait for a major detox to start building resilience; small, consistent movements and habits compound into massive wellness dividends.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 011 days ago

Science

Beyond the Iron: What Really Wrecks the System (And How to Detox Your Life)

Steve Gentili's story of kidney failure proves that ignoring foundational health—from diet to core vitality—is a slow poison. Time to detox your habits.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 012 days ago

Science

Questioning the Narrative: When 'Standard' Wellness Fails the Body

We challenge the outdated dietary dogma presented by mainstream medicine, focusing on true systemic healing over restrictive, fear-based eating plans.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 012 days ago

Culture

Beyond the Detox: Finding Your 'Liver King' Moment in Rogue Wellness

The journey to true wellness requires more than just ditching toxins; it requires owning your narrative and building generational abundance.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 013 days ago

Science

Beyond the Surface: Taking Radical Control of Your Body's Blueprint

Don't let outdated medical models dictate your path to vitality. Learn how to empower your health journey using proactive testing and expert guidance.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 014 days ago

Science

Beyond the Pain Point: Reclaiming Your Body's True Blueprint (A Rogue Wellness Deep Dive)

We’re looking past the superficial symptoms to understand the foundational structures—the fascia—that truly dictate our health and vitality.

Mark Bell's Power Project

Rogue Wellness

4 min

0 0 015 days ago

Business

The Myth of Optimal Inputs: Why Your 'Diet' Doesn't Determine Your Business Output

Elite performance, whether in combat sports or building a scalable SaaS, proves that systemic focus and novel tactics trump mere 'perfect' inputs.

Mark Bell's Power Project

Rogue Business

3 min

0 0 016 days ago

Techniques

Beyond the Plunge: Reclaiming Control Over Your Body's Natural Cycles

Fasting and metabolic control are powerful tools for deep detoxification, echoing the core principles of the 90 Day Detox Your Life Challenge.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 017 days ago

Science

Beyond the Treadmill: Re-Wiring Your Body for True Vitality (It's Not Just About Jogging)

We're diving deep into the science of movement, learning why high-impact, whole-body stimulation beats endless, monotonous jogging when it comes to true metabolic transformation.

Mark Bell's Power Project

Rogue Wellness

3 min

0 0 018 days ago