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When the Little Things Test the Spirit: Finding Peace in Separation

Sometimes the hardest work isn't in the field, but in our own hearts and in supporting our families. Let's talk about how to carry the Spirit of peace when things feel overwhelming.

The CAN FamilyRogue DisciplesOct 22, 20264 min read0 views

Brothers and sisters, sometimes the greatest challenges we face aren't the obvious ones—they aren't the difficult conversations in missionary discussions, or the complex doctrinal questions we tackle in a Book Club. Sometimes, the hardest work is simply keeping the Spirit steady when the little things get big.

I was thinking recently about a short video I saw, and it immediately brought to mind the delicate nature of trust and separation. The video showed a parent dealing with what sounds like significant separation anxiety in their child. It was raw, honest, and frankly, a little heartbreaking to watch.

It got me thinking about what it means to be a disciple in all circumstances. We talk so much about going out into the field, about the incredible privilege of sharing the gospel with neighbors, but what about the moments when the 'field' is our own home? When the anxiety, the sadness, or the fear of being separated—even if it’s just for a few hours—becomes overwhelming?

As returned missionaries, we learn to rely on the Spirit to guide us when we are physically away from our parents or our familiar comforts. But what happens when the anxiety *is* the feeling of separation? It reminds me that being a disciple isn't just about mastering the perfect talk or knowing the right scripture reference; it’s about cultivating a deep, abiding trust in the Atonement of Jesus Christ, even when our emotions are screaming otherwise.

Building Trust in the Spirit, Day by Day

This isn't just a parenting issue; it’s a spiritual principle. Trusting the Lord, trusting the covenant path, trusting our companions—these are all acts of faith that require practice. If we can learn to trust the Lord to guide our families and our lives when we are separated from our immediate comfort zone, we are building spiritual muscle.

When we feel that tug of anxiety—whether it's separation anxiety from a loved one, or the anxiety of the unknown when we are preparing for an MTC or even just stepping out the door for a Saturday arvo—where do we turn? We turn to the established practices of the gospel.

If you are struggling with any form of anxiety, I encourage you to look into the resources available in LivingBook. Sometimes, simply reading scripture together, or engaging in a Bible Study Group, can help ground the spirit. If you're looking for ways to deepen your understanding of these principles, I highly recommend checking out the latest readings on covenant keeping available through the Iron Rod authors.

And speaking of guidance, if you ever feel overwhelmed by a difficult question—whether it’s from a child, a neighbor, or even yourself—remember that Davee is here. He's trained in the AI Investigator role, and he can walk you through the hard questions and help you frame answers that are both loving and doctrinally sound. He’s a fantastic resource for any missionary preparation question!

Remember, the core message of the gospel is that we don't have to face the hardest moments alone. We have the Spirit, we have our families, and we have the covenants we have made.

A Bite-Sized Mission Prep Skill: The 'Anchor' Question

This week, let’s practice an 'Anchor' question. When someone shares a concern or an emotional vulnerability with you—like the parent in the video—don't jump immediately to doctrine. Instead, anchor the conversation by validating their feeling first. Try starting with, "That sounds incredibly difficult," or "It makes perfect sense that you feel sad right now." This shows you are listening to the *person* before you teach the *doctrine*. It builds connection, which is the first step in any successful gospel teaching effort.

We are all called to be internet missionaries, and that starts right here, in our living rooms. Let’s lift each other up!

If this resonated with you, please consider joining our next online gathering! We’re hosting a free weekly Disciple Challenge this Thursday evening—a chance to share testimonies and tackle challenging topics together. Details are linked in the comments below. Come ready to learn and be taught!

Frequently Asked Questions

It is an intense feeling of distress or worry when separated from a primary attachment figure, which can be very challenging for both the child and the caregiver.

The key is often in consistent reassurance, routine, and slowly building trust in the process, mirroring how we build trust in the gospel covenants.

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